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Shake and Bake
audreyh1
Leeds, UK
0
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
40 đĽ
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
Friday 7/8/22 @ 11:5 AM
215
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 6/20/20 @ 11:57 AM
â
279
kj
93
rpm
35
%
16
mph
Thursday 9/8/22 @ 12:9 PM
145
kj
85
rpm
33
%
15
mph
30 min Power Zone Ride
Ben Alldis
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Saturday 6/5/21 @ 9:46 AM
â
218
kj
85
rpm
40
%
17
mph
Sunday 3/13/22 @ 1:54 PM
88
kj
78
rpm
28
%
12
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 2/10/22 @ 6:22 AM
â
182
kj
77
rpm
40
%
16
mph
Sunday 8/22/21 @ 12:20 PM
261
kj
91
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 7:44 AM
â
419
kj
91
rpm
38
%
17
mph
Thursday 6/17/21 @ 2:9 PM
188
kj
88
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/3/21 @ 6:2 AM
â
309
kj
87
rpm
38
%
17
mph
Thursday 5/6/21 @ 1:54 PM
113
kj
85
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 11:48 AM
â
194
kj
100
rpm
34
%
17
mph
Tuesday 4/6/21 @ 4:45 PM
83
kj
79
rpm
33
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/20/21 @ 5:32 PM
â
129
kj
92
rpm
36
%
17
mph
Friday 1/15/21 @ 2:43 PM
121
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/28/20 @ 11:17 PM
â
190
kj
92
rpm
36
%
17
mph
Thursday 1/7/21 @ 5:50 PM
126
kj
75
rpm
35
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 12:59 PM
â
255
kj
87
rpm
42
%
19
mph
Sunday 8/16/20 @ 10:50 AM
46
kj
71
rpm
38
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 8:7 PM
â
48
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
audreyh1
Leeds, UK
0
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
40 đĽ
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Friday 7/8/22
â
279
kj
Saturday 6/20/20
30 min Power Zone Ride
Ben Alldis
View Class
Share
145
kj
Thursday 9/8/22
â
218
kj
Saturday 6/5/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
88
kj
Sunday 3/13/22
â
182
kj
Thursday 2/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 8/22/21
â
419
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
188
kj
Thursday 6/17/21
â
309
kj
Tuesday 8/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Thursday 5/6/21
â
194
kj
Wednesday 7/15/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
83
kj
Tuesday 4/6/21
â
129
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
121
kj
Friday 1/15/21
â
190
kj
Wednesday 10/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
126
kj
Thursday 1/7/21
â
255
kj
Thursday 1/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Sunday 8/16/20
â
48
kj
Thursday 6/18/20
Previous Workouts
Next Workouts