Shake and Bake

Workouts

Wednesday 1/19/22 @ 11:47 PM
βœ…
184kj
80rpm
40%
16mph
30 min Disney Ride
Emma Lovewell
Saturday 1/22/22 @ 4:49 PM
174kj
81rpm
38%
16mph
Wednesday 10/21/20 @ 10:1 PM
βœ…
233kj
87rpm
42%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/17/20 @ 7:43 PM
183kj
78rpm
40%
16mph
Thursday 4/8/21 @ 10:46 AM
βœ…
180kj
78rpm
36%
15mph
30 min Intervals & Arms Ride
Jess King
Friday 4/2/21 @ 7:47 PM
147kj
71rpm
37%
14mph
Friday 8/28/20 @ 11:50 AM
βœ…
201kj
81rpm
41%
17mph
30 min The Weeknd Ride
Jess King
Tuesday 9/1/20 @ 7:23 PM
198kj
79rpm
41%
17mph
Thursday 8/6/20 @ 10:42 PM
βœ…
140kj
79rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 5:4 PM
121kj
76rpm
41%
16mph
Monday 7/27/20 @ 11:4 PM
βœ…
232kj
75rpm
45%
18mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 7/15/20 @ 10:55 PM
194kj
75rpm
42%
17mph
Friday 7/3/20 @ 11:11 AM
βœ…
144kj
70rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/30/20 @ 8:18 PM
137kj
57rpm
41%
12mph
Saturday 6/13/20 @ 9:37 PM
βœ…
219kj
80rpm
43%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 3:42 PM
185kj
76rpm
40%
16mph
Friday 4/24/20 @ 1:58 PM
βœ…
202kj
86rpm
38%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 10:49 PM
178kj
82rpm
38%
16mph
Friday 4/3/20 @ 7:48 PM
βœ…
204kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 7:4 PM
187kj
71rpm
43%
16mph

Workouts

30 min Disney Ride
Emma Lovewell
βœ… 184 kj
Wednesday 1/19/22
174 kj
Saturday 1/22/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 233 kj
Wednesday 10/21/20
183 kj
Saturday 10/17/20
30 min Intervals & Arms Ride
Jess King
βœ… 180 kj
Thursday 4/8/21
147 kj
Friday 4/2/21
30 min The Weeknd Ride
Jess King
βœ… 201 kj
Friday 8/28/20
198 kj
Tuesday 9/1/20
20 min Groove Ride
Cody Rigsby
βœ… 140 kj
Thursday 8/6/20
121 kj
Tuesday 8/11/20
30 min HIIT & Hills Ride
Emma Lovewell
βœ… 232 kj
Monday 7/27/20
194 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 144 kj
Friday 7/3/20
137 kj
Tuesday 6/30/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 219 kj
Saturday 6/13/20
185 kj
Sunday 6/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 202 kj
Friday 4/24/20
178 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
βœ… 204 kj
Friday 4/3/20
187 kj
Thursday 4/16/20