Shake and Bake
Workouts
Friday 8/14/20 @ 6:21 PM
✅
302kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:29 PM
226kj
75rpm
45%
18mph
Wednesday 7/1/20 @ 10:10 PM
✅
267kj
79rpm
47%
19mph
Sunday 7/5/20 @ 10:1 PM
203kj
83rpm
40%
17mph
Friday 11/29/19 @ 6:43 PM
✅
442kj
76rpm
51%
20mph
Thursday 11/28/19 @ 3:51 PM
346kj
78rpm
44%
18mph
Wednesday 10/9/19 @ 10:39 AM
✅
380kj
79rpm
46%
18mph
Sunday 10/6/19 @ 3:39 PM
328kj
77rpm
44%
17mph
Thursday 9/12/19 @ 11:0 AM
✅
109kj
82rpm
41%
17mph
Wednesday 9/11/19 @ 9:50 AM
102kj
85rpm
39%
17mph
Friday 7/12/19 @ 10:49 AM
✅
378kj
75rpm
47%
19mph
Thursday 7/4/19 @ 12:0 PM
324kj
79rpm
43%
17mph
Saturday 6/1/19 @ 1:0 PM
✅
353kj
64rpm
51%
18mph
Saturday 6/1/19 @ 12:57 PM
334kj
77rpm
43%
17mph
Wednesday 6/6/18 @ 7:49 PM
149kj
74rpm
38%
15mph
Sunday 3/3/19 @ 7:24 PM
✅
250kj
80rpm
44%
19mph
Monday 4/23/18 @ 10:58 AM
175kj
74rpm
41%
16mph
Saturday 3/2/19 @ 3:52 PM
✅
203kj
77rpm
42%
17mph
Thursday 11/22/18 @ 3:30 PM
✅
352kj
79rpm
44%
18mph
Friday 12/28/18 @ 4:52 PM
256kj
89rpm
35%
16mph
Workouts
203
kj
Sunday 7/5/20
324
kj
Thursday 7/4/19
334
kj
Saturday 6/1/19