Shake and Bake
Workouts
Tuesday 10/3/23 @ 11:40 AM
163kj
73rpm
47%
18mph
Friday 5/5/23 @ 8:40 PM
✅
186kj
84rpm
45%
19mph
Tuesday 9/22/20 @ 11:26 AM
252kj
78rpm
46%
18mph
Wednesday 9/23/20 @ 1:47 AM
✅
573kj
69rpm
70%
25mph
Wednesday 8/19/20 @ 11:43 AM
255kj
78rpm
46%
19mph
Saturday 8/15/20 @ 4:57 PM
✅
611kj
69rpm
71%
26mph
Tuesday 8/11/20 @ 11:38 AM
273kj
75rpm
48%
19mph
Friday 6/5/20 @ 2:10 AM
✅
479kj
78rpm
59%
24mph
Thursday 7/30/20 @ 12:5 PM
413kj
74rpm
49%
19mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Wednesday 5/27/20 @ 12:33 PM
285kj
76rpm
49%
19mph
Wednesday 5/27/20 @ 1:45 AM
✅
491kj
79rpm
59%
24mph
Thursday 5/14/20 @ 11:0 AM
269kj
74rpm
49%
19mph
Monday 5/4/20 @ 1:11 AM
✅
492kj
77rpm
60%
24mph
Friday 5/1/20 @ 11:25 AM
274kj
77rpm
48%
19mph
Friday 5/1/20 @ 1:48 AM
✅
472kj
81rpm
57%
23mph
Sunday 1/5/20 @ 7:46 PM
413kj
75rpm
48%
19mph
Saturday 1/4/20 @ 2:58 PM
✅
708kj
78rpm
58%
24mph
Monday 9/23/19 @ 10:33 AM
214kj
75rpm
45%
17mph
Saturday 9/21/19 @ 8:22 PM
✅
485kj
82rpm
57%
24mph
Workouts
252
kj
Tuesday 9/22/20
413
kj
Thursday 7/30/20
285
kj
Wednesday 5/27/20
269
kj
Thursday 5/14/20
274
kj
Friday 5/1/20