Shake and Bake
Workouts
Wednesday 1/15/20 @ 11:57 AM
✅
219kj
76rpm
45%
17mph
Wednesday 3/17/21 @ 8:58 PM
201kj
86rpm
39%
17mph
Monday 10/5/20 @ 11:29 AM
✅
380kj
70rpm
50%
18mph
Tuesday 3/16/21 @ 8:24 PM
308kj
84rpm
40%
17mph
Saturday 11/17/18 @ 7:43 PM
✅
221kj
81rpm
42%
18mph
Monday 12/31/18 @ 11:27 PM
199kj
79rpm
41%
17mph
Thursday 5/3/18 @ 10:44 AM
272kj
70rpm
43%
16mph
Tuesday 5/1/18 @ 11:27 PM
✅
278kj
81rpm
39%
16mph
Monday 10/16/17 @ 10:34 AM
322kj
77rpm
43%
17mph
Saturday 2/10/18 @ 7:3 PM
✅
373kj
80rpm
45%
18mph
Sunday 2/18/18 @ 2:52 PM
✅
352kj
71rpm
47%
18mph
Monday 2/19/18 @ 1:38 AM
342kj
80rpm
43%
18mph
Tuesday 6/20/17 @ 10:17 AM
✅
204kj
83rpm
40%
17mph
Thursday 9/21/17 @ 10:28 PM
165kj
81rpm
37%
16mph
Workouts
201
kj
Wednesday 3/17/21