Shake and Bake
Workouts
Saturday 3/12/22 @ 3:4 PM
161kj
76rpm
46%
18mph
Saturday 3/12/22 @ 3:1 PM
✅
163kj
83rpm
41%
18mph
Thursday 9/19/19 @ 11:39 AM
199kj
71rpm
53%
20mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Friday 8/14/20 @ 6:21 PM
✅
302kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:23 PM
283kj
81rpm
46%
19mph
Sunday 5/24/20 @ 4:58 PM
✅
321kj
75rpm
52%
20mph
Sunday 5/24/20 @ 4:59 PM
255kj
84rpm
43%
18mph
Wednesday 9/18/19 @ 10:54 AM
✅
213kj
83rpm
40%
17mph
Monday 9/16/19 @ 2:7 PM
212kj
89rpm
38%
17mph
Thursday 1/9/20 @ 12:3 PM
235kj
74rpm
47%
18mph
Sunday 1/5/20 @ 4:38 PM
✅
253kj
83rpm
43%
18mph
Sunday 12/22/19 @ 7:25 PM
✅
412kj
75rpm
49%
19mph
Sunday 12/22/19 @ 4:40 PM
327kj
80rpm
42%
17mph
Saturday 11/16/19 @ 3:25 PM
✅
405kj
79rpm
46%
19mph
Thursday 11/14/19 @ 11:23 PM
351kj
81rpm
42%
18mph
Thursday 3/7/19 @ 5:20 PM
✅
261kj
71rpm
50%
19mph
Monday 3/4/19 @ 6:20 PM
229kj
77rpm
44%
18mph
Monday 7/9/18 @ 10:30 AM
250kj
70rpm
42%
16mph
Sunday 1/13/19 @ 6:52 PM
✅
358kj
85rpm
42%
18mph
Workouts
255
kj
Sunday 5/24/20
212
kj
Monday 9/16/19
351
kj
Thursday 11/14/19