Shake and Bake
Workouts
Monday 6/1/20 @ 11:59 AM
194kj
59rpm
59%
20mph
Tuesday 2/9/21 @ 11:44 AM
✅
218kj
65rpm
57%
20mph
Thursday 6/4/20 @ 11:44 AM
283kj
78rpm
49%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
359kj
76rpm
53%
21mph
Tuesday 5/21/19 @ 10:23 AM
199kj
68rpm
46%
17mph
Friday 5/29/20 @ 10:8 PM
✅
270kj
70rpm
50%
18mph
Sunday 5/24/20 @ 4:47 PM
✅
92kj
71rpm
51%
19mph
Friday 4/10/20 @ 11:26 PM
83kj
69rpm
49%
18mph
Monday 8/12/19 @ 10:43 AM
232kj
79rpm
44%
18mph
Sunday 5/10/20 @ 1:25 PM
✅
290kj
77rpm
49%
20mph
Monday 4/27/20 @ 11:35 AM
✅
288kj
76rpm
49%
19mph
Friday 5/8/20 @ 11:21 AM
283kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 11:57 AM
219kj
76rpm
45%
17mph
Thursday 1/16/20 @ 2:12 AM
✅
242kj
77rpm
45%
18mph
Workouts
283
kj
Friday 5/8/20
219
kj
Wednesday 1/15/20