Shake and Bake
Workouts
Monday 9/27/21 @ 8:19 PM
117kj
79rpm
39%
16mph
Friday 10/1/21 @ 6:42 PM
✅
176kj
85rpm
44%
19mph
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Thursday 2/4/21 @ 12:29 AM
✅
287kj
89rpm
44%
20mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Friday 12/25/20 @ 8:9 PM
✅
281kj
86rpm
44%
19mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Wednesday 12/16/20 @ 12:29 AM
✅
295kj
93rpm
43%
20mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Thursday 11/26/20 @ 1:0 PM
✅
427kj
84rpm
46%
20mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Monday 7/27/20 @ 5:25 PM
✅
421kj
86rpm
45%
19mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Tuesday 6/2/20 @ 12:3 AM
✅
302kj
90rpm
45%
20mph
Workouts
171
kj
Monday 12/28/20
184
kj
Friday 12/25/20
222
kj
Friday 11/27/20
201
kj
Tuesday 7/7/20