Shake and Bake

Workouts

Wednesday 9/22/21 @ 10:37 PM
126kj
76rpm
41%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 3/14/22 @ 9:20 AM
96kj
80rpm
35%
15mph
Saturday 3/27/21 @ 8:44 PM
211kj
79rpm
42%
17mph
30 min The Chicks Ride
Christine D'Ercole
Friday 2/25/22 @ 11:37 AM
172kj
78rpm
39%
16mph
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
10 min Climb Ride
Emma Lovewell
Sunday 4/4/21 @ 3:26 PM
74kj
72rpm
46%
17mph
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Friday 2/26/21 @ 11:19 AM
158kj
78rpm
38%
15mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:50 AM
163kj
83rpm
36%
15mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
310kj
78rpm
42%
17mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/22/20 @ 8:50 AM
275kj
79rpm
40%
16mph
Saturday 5/16/20 @ 11:12 PM
164kj
75rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
223kj
77rpm
44%
17mph

Workouts

20 min AFO Ride: Tina Turner
Ally Love
126 kj
Wednesday 9/22/21
96 kj
Monday 3/14/22
30 min The Chicks Ride
Christine D'Ercole
211 kj
Saturday 3/27/21
172 kj
Friday 2/25/22
10 min Climb Ride
Emma Lovewell
0 kj
Monday 4/5/21
74 kj
Sunday 4/4/21
30 min Bob Marley Ride
Denis Morton
196 kj
Friday 2/5/21
158 kj
Friday 2/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
184 kj
Friday 12/25/20
163 kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Alex Toussaint
222 kj
Friday 11/27/20
310 kj
Thursday 11/26/20
45 min All For One Ride
Multiple Instructors
201 kj
Tuesday 7/7/20
275 kj
Wednesday 7/22/20
30 min Together We Ride: Live from Home
Robin Arzón
164 kj
Saturday 5/16/20
223 kj
Saturday 5/16/20