Shake and Bake
Workouts
Monday 9/27/21 @ 8:19 PM
117kj
79rpm
39%
16mph
Sunday 3/20/22 @ 12:25 PM
✅
148kj
64rpm
47%
16mph
Wednesday 9/15/21 @ 7:36 PM
120kj
74rpm
41%
16mph
Tuesday 9/7/21 @ 9:58 PM
✅
142kj
62rpm
47%
16mph
Tuesday 4/20/21 @ 2:14 AM
278kj
62rpm
47%
16mph
Friday 4/16/21 @ 9:8 AM
✅
303kj
56rpm
48%
15mph
Tuesday 2/9/21 @ 5:26 PM
178kj
68rpm
44%
16mph
Monday 2/8/21 @ 4:10 PM
✅
236kj
67rpm
48%
17mph
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Wednesday 11/25/20 @ 3:32 PM
✅
121kj
67rpm
48%
17mph
Thursday 11/12/20 @ 8:56 PM
80kj
59rpm
41%
13mph
Sunday 11/1/20 @ 4:26 PM
✅
159kj
70rpm
47%
18mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Saturday 9/19/20 @ 2:43 PM
✅
230kj
67rpm
47%
17mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Saturday 9/12/20 @ 12:25 PM
✅
247kj
77rpm
46%
18mph
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Sunday 4/26/20 @ 2:56 PM
✅
244kj
80rpm
44%
18mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
Tuesday 5/26/20 @ 8:28 PM
✅
186kj
75rpm
49%
19mph