Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 8:40 PM
✅
656kj
83rpm
47%
20mph
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Thursday 5/4/23 @ 4:24 PM
✅
353kj
76rpm
44%
18mph
Wednesday 5/17/23 @ 3:25 PM
352kj
84rpm
41%
18mph
Thursday 7/21/22 @ 8:32 PM
✅
764kj
73rpm
62%
24mph
Monday 3/14/22 @ 3:6 PM
403kj
89rpm
42%
19mph
Thursday 10/28/21 @ 7:0 PM
✅
690kj
73rpm
60%
23mph
Sunday 2/27/22 @ 2:41 PM
333kj
87rpm
39%
18mph
Tuesday 2/22/22 @ 8:21 PM
✅
342kj
64rpm
58%
20mph
Saturday 2/26/22 @ 3:59 PM
226kj
83rpm
42%
18mph
Wednesday 2/24/21 @ 8:51 PM
✅
325kj
78rpm
49%
20mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Tuesday 8/27/19 @ 2:43 PM
465kj
59rpm
53%
18mph
Saturday 7/3/21 @ 4:40 PM
✅
544kj
91rpm
41%
19mph
Monday 4/20/20 @ 7:23 PM
606kj
70rpm
48%
18mph
Monday 12/21/20 @ 3:58 PM
✅
626kj
85rpm
41%
18mph
Monday 11/30/20 @ 8:48 PM
✅
508kj
77rpm
51%
21mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Wednesday 7/1/20 @ 7:57 PM
✅
88kj
85rpm
43%
19mph
Wednesday 7/22/20 @ 11:39 AM
52kj
88rpm
34%
15mph
audial
Smyrna De. FlyEAGLESFly
280
🔥
VS
anniebeas
Boston #RogueAF4Ever
31
Workouts
547
kj
Saturday 2/13/21
352
kj
Wednesday 5/17/23
403
kj
Monday 3/14/22
226
kj
Saturday 2/26/22
198
kj
Saturday 7/31/21
606
kj
Monday 4/20/20
52
kj
Wednesday 7/22/20