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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
296 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat audial
Workouts
Previous Workouts
Next Workouts
Wednesday 1/4/23 @ 9:32 PM
✅
92
kj
78
rpm
46
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 8/23/21 @ 6:54 PM
77
kj
89
rpm
40
%
18
mph
Tuesday 5/31/22 @ 8:0 PM
✅
463
kj
69
rpm
62
%
23
mph
30 min Low Impact Ride
Emma Lovewell
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Wednesday 5/18/22 @ 3:43 PM
262
kj
81
rpm
45
%
19
mph
Saturday 7/10/21 @ 8:4 PM
✅
883
kj
76
rpm
58
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/15/21 @ 5:10 PM
450
kj
83
rpm
41
%
18
mph
Thursday 12/3/20 @ 10:6 PM
✅
212
kj
76
rpm
50
%
20
mph
20 min 80s Ride
Denis Morton
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Monday 12/14/20 @ 6:32 PM
151
kj
80
rpm
43
%
18
mph
Wednesday 7/1/20 @ 7:57 PM
✅
88
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 6/8/20 @ 2:21 PM
72
kj
91
rpm
38
%
18
mph
Tuesday 6/23/20 @ 7:50 PM
✅
192
kj
74
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/23/20 @ 3:49 PM
184
kj
81
rpm
46
%
19
mph
Monday 4/20/20 @ 7:23 PM
606
kj
70
rpm
48
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 5/11/19 @ 1:57 PM
✅
687
kj
86
rpm
44
%
19
mph
Friday 1/3/20 @ 6:32 PM
✅
485
kj
56
rpm
62
%
20
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Sunday 12/29/19 @ 5:57 PM
436
kj
76
rpm
50
%
20
mph
Monday 4/29/19 @ 9:8 PM
421
kj
73
rpm
50
%
19
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Tuesday 3/26/19 @ 1:49 PM
✅
433
kj
78
rpm
49
%
20
mph
Friday 3/8/19 @ 3:16 PM
275
kj
78
rpm
47
%
19
mph
30 min Low Impact Ride
Jess King
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Share
Friday 3/22/19 @ 1:51 PM
✅
276
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
296 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat audial
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
92
kj
Wednesday 1/4/23
77
kj
Monday 8/23/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
463
kj
Tuesday 5/31/22
262
kj
Wednesday 5/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
883
kj
Saturday 7/10/21
450
kj
Thursday 7/15/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
212
kj
Thursday 12/3/20
151
kj
Monday 12/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
88
kj
Wednesday 7/1/20
72
kj
Monday 6/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
192
kj
Tuesday 6/23/20
184
kj
Tuesday 6/23/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
606
kj
Monday 4/20/20
✅
687
kj
Saturday 5/11/19
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
✅
485
kj
Friday 1/3/20
436
kj
Sunday 12/29/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
421
kj
Monday 4/29/19
✅
433
kj
Tuesday 3/26/19
30 min Low Impact Ride
Jess King
View Class
Share
275
kj
Friday 3/8/19
✅
276
kj
Friday 3/22/19
Previous Workouts
Next Workouts