Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 6:14 PM
✅
213kj
77rpm
43%
17mph
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Wednesday 2/3/21 @ 4:24 PM
✅
134kj
58rpm
41%
13mph
Sunday 2/7/21 @ 5:58 PM
107kj
51rpm
40%
11mph
Thursday 2/4/21 @ 4:15 PM
✅
192kj
75rpm
42%
17mph
Sunday 2/7/21 @ 5:26 PM
141kj
74rpm
38%
14mph
Monday 6/1/20 @ 5:55 PM
196kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 11:8 PM
✅
212kj
73rpm
46%
17mph
Wednesday 5/13/20 @ 5:39 PM
✅
114kj
83rpm
37%
16mph
Thursday 4/23/20 @ 12:18 AM
98kj
85rpm
34%
15mph
Monday 5/11/20 @ 3:59 PM
✅
175kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
Thursday 4/30/20 @ 5:58 PM
✅
125kj
76rpm
41%
16mph
Friday 4/17/20 @ 7:10 PM
110kj
80rpm
38%
15mph
Friday 3/27/20 @ 9:11 PM
✅
200kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 3:33 PM
149kj
76rpm
38%
15mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Monday 3/9/20 @ 11:26 PM
✅
169kj
77rpm
39%
15mph
Wednesday 2/12/20 @ 7:48 PM
✅
200kj
69rpm
46%
17mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
22
🔥
VS
ashkicksbooty
3