Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 2:59 PM
183kj
56rpm
48%
14mph
Wednesday 12/2/20 @ 12:28 AM
✅
213kj
82rpm
41%
17mph
Wednesday 3/24/21 @ 11:1 PM
✅
218kj
58rpm
50%
16mph
Wednesday 3/10/21 @ 12:28 AM
212kj
75rpm
43%
17mph
Wednesday 3/3/21 @ 11:59 PM
✅
226kj
66rpm
49%
18mph
Thursday 3/4/21 @ 1:20 PM
197kj
76rpm
41%
17mph
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
Friday 5/17/19 @ 11:40 PM
✅
216kj
75rpm
45%
17mph
Wednesday 5/13/20 @ 5:39 PM
114kj
83rpm
37%
16mph
Sunday 5/24/20 @ 5:32 PM
✅
125kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 5:49 PM
138kj
74rpm
44%
17mph
Tuesday 5/19/20 @ 11:11 PM
✅
155kj
76rpm
45%
18mph
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph
Thursday 5/7/20 @ 10:31 PM
✅
205kj
73rpm
44%
17mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Tuesday 4/21/20 @ 12:22 AM
✅
128kj
79rpm
41%
17mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Wednesday 3/25/20 @ 1:16 AM
✅
215kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 5:24 PM
154kj
70rpm
41%
15mph
Saturday 2/8/20 @ 5:52 PM
✅
219kj
81rpm
42%
17mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
10
VS
1womancarnival
☀️ Denver ☀️
23
🔥
Workouts
212
kj
Wednesday 3/10/21
197
kj
Thursday 3/4/21