Shake and Bake
Workouts
Tuesday 8/24/21 @ 5:34 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 3:19 PM
✅
587kj
91rpm
49%
22mph
Tuesday 8/10/21 @ 5:59 AM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 10:59 AM
✅
629kj
92rpm
49%
23mph
Monday 5/17/21 @ 6:23 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 10:20 AM
✅
397kj
91rpm
49%
22mph
Wednesday 7/21/21 @ 6:5 AM
kj
rpm
%
0mph
Saturday 7/24/21 @ 11:52 PM
✅
385kj
91rpm
48%
22mph
Sunday 5/30/21 @ 4:32 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 3:3 PM
✅
853kj
84rpm
53%
23mph
Friday 7/3/20 @ 10:44 AM
✅
875kj
83rpm
54%
23mph
Thursday 5/20/21 @ 11:28 AM
859kj
87rpm
52%
23mph
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Thursday 8/13/20 @ 4:29 PM
372kj
86rpm
49%
21mph
Thursday 8/27/20 @ 10:45 PM
✅
378kj
96rpm
46%
22mph
Wednesday 7/15/20 @ 7:15 AM
304kj
88rpm
44%
20mph
Tuesday 7/21/20 @ 10:37 AM
✅
361kj
93rpm
46%
21mph
Thursday 6/4/20 @ 3:12 PM
522kj
84rpm
47%
20mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Workouts
kj
Tuesday 8/24/21
kj
Monday 5/17/21
kj
Wednesday 7/21/21
kj
Monday 10/12/20
372
kj
Thursday 8/13/20
304
kj
Wednesday 7/15/20