Shake and Bake
Workouts
Friday 5/21/21 @ 4:28 PM
✅
116kj
65rpm
46%
16mph
Wednesday 1/5/22 @ 9:42 PM
102kj
74rpm
39%
15mph
Monday 6/7/21 @ 3:14 PM
122kj
66rpm
47%
16mph
Monday 6/21/21 @ 10:48 PM
✅
133kj
76rpm
43%
17mph
Saturday 1/23/21 @ 4:50 PM
✅
150kj
65rpm
51%
18mph
Friday 12/4/20 @ 10:15 PM
122kj
75rpm
41%
16mph
Monday 9/14/20 @ 6:53 PM
141kj
56rpm
46%
14mph
Saturday 9/12/20 @ 8:31 PM
✅
199kj
77rpm
42%
17mph
Friday 5/29/20 @ 5:31 PM
70kj
71rpm
34%
13mph
Tuesday 6/9/20 @ 7:10 PM
✅
108kj
80rpm
37%
15mph
Thursday 5/7/20 @ 5:11 PM
88kj
63rpm
40%
14mph
Tuesday 6/19/18 @ 8:53 PM
✅
164kj
81rpm
44%
18mph
Saturday 4/18/20 @ 4:13 PM
104kj
77rpm
38%
15mph
Thursday 3/26/20 @ 10:26 PM
✅
135kj
84rpm
39%
17mph
Monday 11/18/19 @ 4:24 PM
102kj
77rpm
38%
15mph
Thursday 12/26/19 @ 10:7 PM
✅
133kj
81rpm
40%
17mph
Friday 9/13/19 @ 2:39 PM
324kj
69rpm
47%
17mph
Friday 3/23/18 @ 9:16 PM
✅
344kj
83rpm
42%
18mph
Monday 5/27/19 @ 1:34 PM
199kj
74rpm
36%
14mph
Friday 10/20/17 @ 1:24 PM
✅
332kj
81rpm
42%
18mph