Shake and Bake

Workouts

Monday 6/6/22 @ 3:21 PM
βœ…
123kj
63rpm
48%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/23/22 @ 6:10 PM
99kj
66rpm
41%
15mph
Wednesday 2/9/22 @ 5:2 PM
βœ…
116kj
65rpm
46%
16mph
20 min Pop Ride
Kendall Toole
Monday 3/28/22 @ 6:19 PM
71kj
59rpm
39%
13mph
Friday 9/24/21 @ 2:42 PM
177kj
60rpm
48%
16mph
30 min Pop Ride
Kendall Toole
Thursday 12/17/20 @ 6:34 PM
βœ…
196kj
69rpm
45%
17mph
Wednesday 9/22/21 @ 4:41 PM
βœ…
185kj
64rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Monday 5/24/21 @ 4:42 PM
βœ…
195kj
68rpm
46%
16mph
30 min 2000s Ride
Kendall Toole
Thursday 11/26/20 @ 6:50 PM
151kj
64rpm
42%
15mph
Monday 1/11/21 @ 5:46 PM
βœ…
141kj
65rpm
49%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
Friday 1/29/21 @ 3:46 PM
βœ…
213kj
63rpm
51%
17mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 7:17 PM
167kj
64rpm
44%
16mph
Monday 9/28/20 @ 3:58 PM
85kj
63rpm
41%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 10/5/20 @ 5:8 PM
βœ…
104kj
78rpm
37%
15mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/9/20 @ 3:50 PM
βœ…
166kj
77rpm
39%
15mph
Tuesday 8/4/20 @ 5:26 PM
βœ…
72kj
80rpm
31%
13mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 123 kj
Monday 6/6/22
99 kj
Monday 5/23/22
20 min Pop Ride
Kendall Toole
βœ… 116 kj
Wednesday 2/9/22
71 kj
Monday 3/28/22
30 min Pop Ride
Kendall Toole
177 kj
Friday 9/24/21
βœ… 196 kj
Thursday 12/17/20
30 min Pop Ride
Cody Rigsby
βœ… 185 kj
Wednesday 9/22/21
148 kj
Thursday 9/23/21
30 min 2000s Ride
Kendall Toole
βœ… 195 kj
Monday 5/24/21
151 kj
Thursday 11/26/20
20 min Pop Ride
Cody Rigsby
βœ… 141 kj
Monday 1/11/21
81 kj
Sunday 3/28/21
30 min 2000s Ride
Kendall Toole
βœ… 213 kj
Friday 1/29/21
167 kj
Saturday 1/23/21
20 min 2000s Ride
Cody Rigsby
85 kj
Monday 9/28/20
βœ… 104 kj
Monday 10/5/20
30 min Lizzo Ride
Robin ArzΓ³n
127 kj
Monday 5/11/20
βœ… 166 kj
Sunday 8/9/20
20 min Low Impact Ride
Emma Lovewell
βœ… 72 kj
Tuesday 8/4/20
0 kj
Monday 8/3/20