Shake and Bake
Workouts
Monday 5/23/22 @ 2:17 PM
✅
195kj
58rpm
54%
16mph
Saturday 1/9/21 @ 3:9 PM
184kj
66rpm
45%
16mph
Monday 8/9/21 @ 4:6 PM
99kj
77rpm
37%
15mph
Sunday 8/8/21 @ 10:30 PM
✅
114kj
74rpm
40%
16mph
Tuesday 6/29/21 @ 2:46 PM
✅
87kj
60rpm
57%
19mph
Saturday 3/27/21 @ 12:14 PM
81kj
62rpm
54%
18mph
Monday 12/30/19 @ 4:39 PM
52kj
75rpm
39%
15mph
Tuesday 4/6/21 @ 11:7 AM
✅
54kj
80rpm
37%
16mph
Tuesday 2/2/21 @ 5:37 PM
✅
195kj
72rpm
45%
17mph
Wednesday 1/20/21 @ 12:5 PM
172kj
67rpm
43%
16mph
Wednesday 12/30/20 @ 9:58 PM
63kj
64rpm
48%
16mph
Tuesday 12/29/20 @ 4:14 PM
✅
71kj
64rpm
48%
17mph
Friday 9/11/20 @ 3:46 PM
37kj
76rpm
33%
13mph
Tuesday 12/29/20 @ 4:3 PM
✅
48kj
68rpm
40%
15mph
Monday 12/28/20 @ 4:20 PM
✅
157kj
72rpm
41%
15mph
Sunday 12/27/20 @ 1:31 PM
144kj
64rpm
41%
15mph
Wednesday 10/7/20 @ 7:9 PM
24kj
60rpm
33%
11mph
Monday 12/21/20 @ 12:23 PM
✅
41kj
65rpm
39%
14mph
Wednesday 9/2/20 @ 5:25 PM
127kj
65rpm
39%
14mph
Monday 10/19/20 @ 10:53 AM
✅
132kj
68rpm
38%
14mph
Workouts
144
kj
Sunday 12/27/20