Shake and Bake
Workouts
Tuesday 5/16/23 @ 10:51 PM
84kj
48rpm
56%
15mph
Monday 11/29/21 @ 11:57 AM
✅
126kj
76rpm
46%
18mph
Friday 5/28/21 @ 3:37 PM
36kj
69rpm
34%
13mph
Sunday 2/13/22 @ 6:11 PM
✅
71kj
81rpm
41%
17mph
Saturday 12/4/21 @ 2:56 PM
49kj
69rpm
40%
15mph
Tuesday 1/4/22 @ 1:24 AM
✅
63kj
83rpm
39%
16mph
Tuesday 12/14/21 @ 4:13 PM
184kj
64rpm
48%
16mph
Friday 12/18/20 @ 6:1 PM
✅
256kj
72rpm
49%
19mph
Tuesday 9/7/21 @ 3:7 PM
161kj
58rpm
48%
15mph
Monday 8/30/21 @ 9:19 AM
✅
225kj
72rpm
46%
18mph
Saturday 7/3/21 @ 2:28 PM
240kj
66rpm
44%
15mph
Saturday 7/3/21 @ 3:46 PM
✅
348kj
78rpm
44%
18mph
Saturday 5/1/21 @ 6:34 PM
190kj
66rpm
47%
16mph
Sunday 5/9/21 @ 1:44 PM
✅
290kj
75rpm
49%
19mph
Sunday 3/21/21 @ 4:48 PM
125kj
70rpm
44%
16mph
Thursday 4/29/21 @ 11:54 AM
✅
173kj
78rpm
46%
19mph
Tuesday 12/8/20 @ 8:29 PM
79kj
56rpm
43%
14mph
Sunday 12/13/20 @ 6:51 PM
✅
174kj
72rpm
49%
19mph
Saturday 2/29/20 @ 4:30 PM
✅
93kj
76rpm
41%
16mph
Tuesday 1/7/20 @ 10:8 AM
65kj
78rpm
34%
14mph
Workouts
240
kj
Saturday 7/3/21