Shake and Bake

Workouts

Tuesday 5/31/22 @ 4:58 PM
✅
277kj
0rpm
0%
0mph
20 min 90s Rock Ride
Emma Lovewell
Friday 5/6/22 @ 7:58 PM
139kj
74rpm
44%
17mph
Saturday 12/4/21 @ 1:20 PM
✅
220kj
82rpm
48%
20mph
20 min 80s Ride
Robin Arzón
Friday 12/3/21 @ 5:40 PM
123kj
75rpm
41%
16mph
Tuesday 11/23/21 @ 6:19 PM
✅
283kj
0rpm
0%
0mph
20 min HIIT Ride
Robin Arzón
Monday 11/22/21 @ 5:12 PM
148kj
75rpm
44%
18mph
Monday 6/14/21 @ 5:58 PM
✅
305kj
0rpm
0%
0mph
20 min Metal Ride
Kendall Toole
Monday 4/5/21 @ 8:21 PM
120kj
77rpm
39%
16mph

Workouts

20 min 90s Rock Ride
Emma Lovewell
✅ 277 kj
Tuesday 5/31/22
139 kj
Friday 5/6/22
20 min 80s Ride
Robin Arzón
✅ 220 kj
Saturday 12/4/21
123 kj
Friday 12/3/21
20 min HIIT Ride
Robin Arzón
✅ 283 kj
Tuesday 11/23/21
148 kj
Monday 11/22/21
20 min Metal Ride
Kendall Toole
✅ 305 kj
Monday 6/14/21
120 kj
Monday 4/5/21