Shake and Bake
Workouts
Saturday 4/2/22 @ 1:33 PM
✅
124kj
85rpm
36%
16mph
Wednesday 5/11/22 @ 7:3 PM
109kj
74rpm
39%
16mph
Wednesday 4/20/22 @ 12:58 PM
✅
325kj
68rpm
45%
17mph
Friday 3/25/22 @ 10:30 PM
315kj
65rpm
47%
17mph
Saturday 10/30/21 @ 1:14 PM
232kj
79rpm
43%
18mph
Sunday 10/17/21 @ 11:50 PM
✅
255kj
74rpm
47%
18mph
Saturday 6/26/21 @ 12:57 PM
✅
248kj
80rpm
44%
18mph
Saturday 6/26/21 @ 5:21 PM
205kj
68rpm
46%
17mph
Tuesday 6/8/21 @ 12:54 PM
123kj
75rpm
41%
16mph
Friday 5/28/21 @ 2:48 AM
✅
151kj
74rpm
45%
18mph
Wednesday 12/23/20 @ 1:48 PM
258kj
83rpm
44%
19mph
Saturday 11/21/20 @ 10:20 PM
✅
266kj
78rpm
48%
19mph
Thursday 10/15/20 @ 1:30 PM
279kj
85rpm
45%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
293kj
80rpm
48%
20mph
Tuesday 7/7/20 @ 5:29 PM
✅
368kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 1:25 AM
361kj
74rpm
47%
18mph
Sunday 3/8/20 @ 8:25 PM
227kj
81rpm
43%
18mph
Friday 4/17/20 @ 12:58 AM
✅
278kj
76rpm
48%
19mph
Monday 3/23/20 @ 5:29 PM
✅
239kj
77rpm
44%
18mph
Wednesday 3/18/20 @ 1:4 AM
199kj
74rpm
43%
17mph
Workouts
315
kj
Friday 3/25/22
361
kj
Tuesday 7/21/20