Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:46 PM
✅
363kj
84rpm
41%
18mph
Tuesday 4/27/21 @ 12:45 AM
172kj
81rpm
31%
13mph
Saturday 1/1/22 @ 3:0 PM
✅
343kj
83rpm
41%
18mph
Tuesday 1/4/22 @ 12:35 AM
177kj
74rpm
34%
13mph
Monday 4/26/21 @ 1:0 PM
✅
366kj
84rpm
42%
18mph
Thursday 4/1/21 @ 12:17 AM
170kj
81rpm
31%
13mph
Friday 7/30/21 @ 11:33 AM
✅
340kj
82rpm
40%
17mph
Tuesday 7/27/21 @ 12:18 AM
182kj
70rpm
34%
13mph
Thursday 1/21/21 @ 10:42 PM
✅
333kj
82rpm
41%
18mph
Friday 1/22/21 @ 11:32 PM
127kj
74rpm
29%
12mph
Saturday 10/17/20 @ 1:3 PM
✅
254kj
79rpm
45%
18mph
Sunday 5/23/21 @ 4:50 PM
149kj
67rpm
41%
14mph
Monday 1/18/21 @ 9:41 PM
✅
336kj
84rpm
40%
18mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Wednesday 10/14/20 @ 12:45 PM
✅
61kj
94rpm
35%
16mph
Thursday 9/17/20 @ 2:16 AM
24kj
80rpm
25%
10mph
Saturday 9/12/20 @ 12:31 PM
✅
275kj
81rpm
46%
19mph
Monday 9/14/20 @ 11:54 PM
110kj
68rpm
35%
13mph
Thursday 8/13/20 @ 5:17 PM
✅
293kj
80rpm
48%
20mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Workouts
177
kj
Tuesday 1/4/22
127
kj
Friday 1/22/21
125
kj
Thursday 12/17/20