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Shake and Bake
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 6:14 PM
✅
400
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 3:53 PM
245
kj
84
rpm
36
%
16
mph
Monday 6/27/22 @ 7:15 PM
✅
222
kj
80
rpm
43
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Monday 6/6/22 @ 5:22 PM
170
kj
68
rpm
35
%
16
mph
Tuesday 3/22/22 @ 2:0 PM
✅
151
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Bradley Rose
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Thursday 3/17/22 @ 3:13 PM
107
kj
73
rpm
39
%
15
mph
Saturday 11/13/21 @ 5:9 PM
✅
779
kj
91
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/7/21 @ 6:28 PM
469
kj
80
rpm
36
%
15
mph
Wednesday 10/6/21 @ 7:52 PM
✅
517
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 6:16 PM
332
kj
82
rpm
36
%
16
mph
Tuesday 6/23/20 @ 5:3 PM
✅
127
kj
79
rpm
40
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 8/17/21 @ 5:15 PM
103
kj
75
rpm
38
%
15
mph
Friday 7/30/21 @ 4:58 PM
✅
519
kj
93
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:1 PM
329
kj
85
rpm
35
%
16
mph
Sunday 2/14/21 @ 3:56 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:54 PM
✅
317
kj
85
rpm
35
%
15
mph
Friday 2/12/21 @ 7:41 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/23/20 @ 2:57 PM
✅
133
kj
89
rpm
31
%
14
mph
Friday 8/21/20 @ 12:53 PM
✅
236
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 5:3 PM
153
kj
90
rpm
33
%
15
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 2/8/21
245
kj
Tuesday 2/9/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
222
kj
Monday 6/27/22
170
kj
Monday 6/6/22
20 min Pop Ride
Bradley Rose
View Class
Share
✅
151
kj
Tuesday 3/22/22
107
kj
Thursday 3/17/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
779
kj
Saturday 11/13/21
469
kj
Sunday 11/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Wednesday 10/6/21
332
kj
Saturday 10/2/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
127
kj
Tuesday 6/23/20
103
kj
Tuesday 8/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Friday 7/30/21
329
kj
Saturday 7/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/14/21
✅
317
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 2/12/21
✅
133
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Friday 8/21/20
153
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts