Shake and Bake

Workouts

Tuesday 11/5/19 @ 3:50 PM
✅
335kj
80rpm
42%
18mph
45 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/1/23 @ 1:57 AM
99kj
40rpm
42%
10mph
Thursday 11/24/22 @ 2:56 PM
✅
342kj
79rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
310kj
64rpm
47%
17mph
Sunday 8/21/22 @ 7:4 PM
✅
134kj
79rpm
47%
19mph
15 min AFO Ride: Flume
Matt Wilpers
Tuesday 10/4/22 @ 11:54 PM
74kj
59rpm
44%
15mph
Tuesday 7/20/21 @ 5:26 PM
✅
127kj
83rpm
44%
19mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Monday 7/5/21 @ 6:22 PM
64kj
54rpm
44%
14mph
Monday 2/1/21 @ 6:0 PM
✅
415kj
95rpm
40%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 3:52 PM
264kj
75rpm
40%
16mph
Saturday 10/31/20 @ 6:42 PM
✅
127kj
80rpm
45%
18mph
15 min Boss Ride
Ally Love
Friday 10/30/20 @ 1:0 PM
100kj
70rpm
45%
17mph
Saturday 1/2/21 @ 7:18 PM
✅
263kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/9/21 @ 3:43 PM
145kj
76rpm
36%
15mph
Thursday 12/31/20 @ 2:22 PM
✅
216kj
82rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 1:36 AM
184kj
74rpm
41%
16mph
Sunday 7/19/20 @ 5:30 PM
✅
264kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
Sunday 3/15/20 @ 10:28 PM
✅
252kj
88rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph

Workouts

45 min Low Impact Ride
Tunde Oyeneyin
✅ 335 kj
Tuesday 11/5/19
99 kj
Saturday 4/1/23
45 min Turkey Burn Ride
Robin Arzón
✅ 342 kj
Thursday 11/24/22
310 kj
Thursday 11/24/22
15 min AFO Ride: Flume
Matt Wilpers
✅ 134 kj
Sunday 8/21/22
74 kj
Tuesday 10/4/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
✅ 127 kj
Tuesday 7/20/21
64 kj
Monday 7/5/21
45 min Power Zone Ride
Matt Wilpers
✅ 415 kj
Monday 2/1/21
264 kj
Monday 2/1/21
15 min Boss Ride
Ally Love
✅ 127 kj
Saturday 10/31/20
100 kj
Friday 10/30/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 263 kj
Saturday 1/2/21
145 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 216 kj
Thursday 12/31/20
184 kj
Friday 1/8/21
30 min Britney Spears Ride
Cody Rigsby
✅ 264 kj
Sunday 7/19/20
120 kj
Tuesday 7/21/20
30 min Together We Go Far Ride
Robin Arzón
✅ 252 kj
Sunday 3/15/20
197 kj
Tuesday 3/17/20