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Shake and Bake
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
VS
backinatx
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1
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 6:25 PM
✅
383
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/15/20 @ 4:36 PM
136
kj
75
rpm
30
%
12
mph
Tuesday 2/23/21 @ 4:27 PM
✅
243
kj
97
rpm
38
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 7:59 PM
105
kj
78
rpm
30
%
13
mph
Tuesday 6/16/20 @ 4:7 PM
✅
387
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 12/4/20 @ 2:47 PM
183
kj
72
rpm
34
%
13
mph
Saturday 11/14/20 @ 5:57 PM
✅
408
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 4:22 PM
205
kj
80
rpm
34
%
14
mph
Saturday 10/17/20 @ 5:7 PM
✅
508
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 9:47 PM
251
kj
78
rpm
34
%
14
mph
Saturday 10/10/20 @ 4:3 PM
✅
520
kj
93
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 7:16 PM
280
kj
81
rpm
34
%
14
mph
Monday 8/24/20 @ 11:55 AM
✅
354
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 7:36 PM
187
kj
82
rpm
32
%
14
mph
Sunday 7/26/20 @ 4:7 PM
✅
514
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 4:22 PM
232
kj
79
rpm
32
%
13
mph
Tuesday 2/11/20 @ 4:49 PM
✅
388
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 12:48 AM
207
kj
80
rpm
34
%
14
mph
Thursday 3/19/20 @ 3:59 PM
✅
365
kj
81
rpm
44
%
18
mph
45 min Rock Ride
Denis Morton
View Class
Share
Thursday 3/19/20 @ 3:58 PM
152
kj
63
rpm
34
%
12
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
1
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Monday 5/10/21
136
kj
Thursday 10/15/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 2/23/21
105
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
387
kj
Tuesday 6/16/20
183
kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 11/14/20
205
kj
Thursday 11/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Saturday 10/17/20
251
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 10/10/20
280
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Monday 8/24/20
187
kj
Sunday 8/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 7/26/20
232
kj
Monday 5/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Tuesday 2/11/20
207
kj
Thursday 7/9/20
45 min Rock Ride
Denis Morton
View Class
Share
✅
365
kj
Thursday 3/19/20
152
kj
Thursday 3/19/20
Previous Workouts
Next Workouts