Shake and Bake
Workouts
Saturday 12/3/22 @ 2:41 PM
✅
254kj
80rpm
45%
19mph
Wednesday 12/7/22 @ 2:25 PM
148kj
78rpm
36%
15mph
Monday 8/30/21 @ 5:9 PM
✅
518kj
88rpm
42%
19mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
Sunday 4/18/21 @ 6:46 PM
✅
252kj
95rpm
39%
19mph
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
Thursday 12/31/20 @ 1:50 PM
✅
222kj
82rpm
42%
18mph
Tuesday 12/29/20 @ 9:30 PM
189kj
80rpm
40%
16mph
Sunday 7/26/20 @ 4:7 PM
✅
514kj
85rpm
43%
19mph
Saturday 7/25/20 @ 3:35 PM
412kj
78rpm
41%
17mph
Saturday 6/20/20 @ 3:15 PM
✅
802kj
87rpm
43%
19mph
Saturday 6/20/20 @ 6:5 PM
623kj
76rpm
42%
17mph
Tuesday 1/28/20 @ 7:33 PM
✅
238kj
87rpm
41%
18mph
Friday 6/19/20 @ 3:54 PM
198kj
85rpm
38%
17mph
Saturday 5/23/20 @ 1:59 PM
✅
244kj
82rpm
43%
18mph
Saturday 5/23/20 @ 6:19 PM
170kj
78rpm
37%
15mph
Thursday 2/13/20 @ 6:20 PM
✅
497kj
83rpm
43%
18mph
Tuesday 2/11/20 @ 4:53 PM
345kj
77rpm
39%
16mph
Monday 8/26/19 @ 4:6 PM
✅
351kj
84rpm
42%
18mph
Monday 11/18/19 @ 5:42 PM
212kj
80rpm
34%
14mph
Workouts
392
kj
Sunday 5/17/20
134
kj
Monday 11/11/19
189
kj
Tuesday 12/29/20
412
kj
Saturday 7/25/20
623
kj
Saturday 6/20/20
198
kj
Friday 6/19/20
170
kj
Saturday 5/23/20
345
kj
Tuesday 2/11/20
212
kj
Monday 11/18/19