Shake and Bake

Workouts

Sunday 5/10/20 @ 1:25 PM
✅
290kj
77rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/29/20 @ 4:28 PM
227kj
83rpm
42%
18mph
Friday 5/8/20 @ 11:21 AM
✅
283kj
77rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
203kj
96rpm
36%
17mph
Wednesday 4/15/20 @ 10:26 PM
✅
291kj
75rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 4:22 PM
244kj
85rpm
42%
18mph
Thursday 1/16/20 @ 2:12 AM
✅
242kj
77rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:42 PM
209kj
80rpm
41%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 290 kj
Sunday 5/10/20
227 kj
Saturday 2/29/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 283 kj
Friday 5/8/20
203 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 291 kj
Wednesday 4/15/20
244 kj
Friday 4/10/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 242 kj
Thursday 1/16/20
209 kj
Saturday 1/11/20