Shake and Bake
Workouts
Friday 6/4/21 @ 2:9 PM
✅
244kj
86rpm
41%
18mph
Thursday 7/15/21 @ 5:4 PM
161kj
82rpm
36%
15mph
Sunday 9/13/20 @ 12:48 PM
✅
363kj
83rpm
42%
18mph
Monday 6/20/22 @ 6:25 PM
255kj
75rpm
31%
16mph
Tuesday 8/25/20 @ 3:14 PM
✅
376kj
82rpm
44%
19mph
Saturday 7/17/21 @ 2:29 PM
246kj
80rpm
37%
16mph
Saturday 3/28/20 @ 3:0 PM
✅
495kj
85rpm
42%
18mph
Saturday 6/5/21 @ 2:45 PM
327kj
79rpm
38%
16mph
Saturday 5/9/20 @ 12:34 PM
✅
677kj
87rpm
40%
18mph
Saturday 5/29/21 @ 3:26 PM
497kj
83rpm
37%
16mph
Saturday 4/25/20 @ 4:11 PM
✅
216kj
88rpm
39%
18mph
Tuesday 11/10/20 @ 4:0 PM
158kj
84rpm
35%
15mph
Sunday 3/29/20 @ 3:2 PM
✅
248kj
87rpm
42%
18mph
Tuesday 11/17/20 @ 6:7 PM
161kj
81rpm
37%
15mph
Saturday 4/11/20 @ 3:0 PM
✅
708kj
85rpm
41%
18mph
Saturday 3/6/21 @ 6:58 PM
479kj
81rpm
36%
15mph
Thursday 9/3/20 @ 7:8 PM
✅
340kj
87rpm
40%
18mph
Thursday 7/30/20 @ 4:52 PM
210kj
87rpm
33%
15mph
Sunday 1/5/20 @ 4:18 PM
✅
123kj
89rpm
36%
16mph
Friday 6/5/20 @ 3:57 PM
82kj
86rpm
31%
14mph
Workouts
161
kj
Thursday 7/15/21
246
kj
Saturday 7/17/21
327
kj
Saturday 6/5/21
497
kj
Saturday 5/29/21
158
kj
Tuesday 11/10/20
161
kj
Tuesday 11/17/20
479
kj
Saturday 3/6/21
210
kj
Thursday 7/30/20