Shake and Bake
Workouts
Friday 10/16/20 @ 1:53 PM
✅
354kj
89rpm
40%
18mph
Saturday 10/17/20 @ 9:43 AM
353kj
82rpm
42%
18mph
Saturday 4/11/20 @ 4:43 PM
227kj
79rpm
43%
18mph
Friday 10/9/20 @ 12:20 AM
✅
259kj
85rpm
43%
19mph
Monday 9/21/20 @ 12:30 PM
461kj
80rpm
43%
18mph
Saturday 9/19/20 @ 4:54 PM
✅
510kj
81rpm
44%
19mph
Wednesday 9/16/20 @ 3:4 PM
✅
368kj
90rpm
40%
18mph
Saturday 9/19/20 @ 6:48 PM
366kj
84rpm
42%
18mph
Sunday 3/1/20 @ 2:14 PM
✅
191kj
79rpm
47%
19mph
Thursday 9/17/20 @ 3:28 AM
185kj
78rpm
46%
19mph
Thursday 7/16/20 @ 6:3 PM
✅
272kj
81rpm
46%
19mph
Sunday 6/28/20 @ 6:58 PM
261kj
80rpm
45%
19mph
Wednesday 7/8/20 @ 8:57 PM
289kj
79rpm
48%
20mph
Friday 7/3/20 @ 3:20 PM
✅
293kj
77rpm
49%
20mph
Sunday 4/19/20 @ 2:24 PM
✅
225kj
89rpm
40%
18mph
Sunday 4/19/20 @ 3:10 PM
213kj
85rpm
40%
17mph
Monday 2/17/20 @ 2:26 PM
433kj
80rpm
42%
17mph
Thursday 1/23/20 @ 1:48 AM
✅
481kj
71rpm
48%
18mph
Tuesday 2/4/20 @ 1:46 PM
262kj
71rpm
50%
19mph
Saturday 2/1/20 @ 4:52 PM
✅
281kj
70rpm
52%
19mph
Workouts
353
kj
Saturday 10/17/20
227
kj
Saturday 4/11/20
461
kj
Monday 9/21/20
366
kj
Saturday 9/19/20
213
kj
Sunday 4/19/20