Shake and Bake

Workouts

Tuesday 3/1/22 @ 3:56 PM
234kj
84rpm
42%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:42 PM
144kj
77rpm
37%
15mph
Monday 2/14/22 @ 2:46 PM
151kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/1/21 @ 2:20 PM
106kj
81rpm
37%
15mph
Tuesday 10/12/21 @ 2:46 PM
255kj
66rpm
50%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 12:16 PM
170kj
69rpm
43%
16mph
Saturday 9/25/21 @ 1:23 PM
kj
rpm
%
0mph
30 min Tropical House Ride
Emma Lovewell
Monday 9/20/21 @ 11:57 AM
180kj
76rpm
41%
16mph
Monday 6/28/21 @ 2:49 PM
263kj
79rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 12:3 AM
179kj
79rpm
40%
16mph
Thursday 12/10/20 @ 5:53 PM
275kj
81rpm
46%
19mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 1:45 PM
166kj
78rpm
39%
16mph
Sunday 4/19/20 @ 2:24 PM
225kj
89rpm
40%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Friday 6/19/20 @ 2:5 PM
292kj
79rpm
48%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:54 PM
187kj
77rpm
41%
16mph
Tuesday 2/4/20 @ 1:46 PM
262kj
71rpm
50%
19mph
30 min House Ride
Jess King
Wednesday 1/29/20 @ 4:21 PM
193kj
70rpm
45%
17mph
Thursday 1/9/20 @ 3:49 PM
0kj
71rpm
19%
8mph
20 min 80s Pop Ride
Robin Arzón
Thursday 1/9/20 @ 3:20 PM
110kj
82rpm
37%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
234 kj
Tuesday 3/1/22
144 kj
Tuesday 3/1/22
20 min Pop Ride
Cody Rigsby
151 kj
Monday 2/14/22
106 kj
Wednesday 12/1/21
30 min World Mental Health Day Ride
Kendall Toole
255 kj
Tuesday 10/12/21
170 kj
Sunday 10/10/21
30 min Tropical House Ride
Emma Lovewell
kj
Saturday 9/25/21
180 kj
Monday 9/20/21
30 min Live DJ Ride
Cody Rigsby
263 kj
Monday 6/28/21
179 kj
Sunday 6/27/21
30 min Pop Holiday Ride
Ally Love
275 kj
Thursday 12/10/20
166 kj
Thursday 12/10/20
30 min Pro Cyclist Ride
Christian Vande Velde
225 kj
Sunday 4/19/20
163 kj
Sunday 6/28/20
30 min Together We Ride: Live From Home
Robin Arzón
292 kj
Friday 6/19/20
187 kj
Saturday 6/13/20
30 min House Ride
Jess King
262 kj
Tuesday 2/4/20
193 kj
Wednesday 1/29/20
20 min 80s Pop Ride
Robin Arzón
0 kj
Thursday 1/9/20
110 kj
Thursday 1/9/20