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Shake and Bake
atreu18
New Smyrna Beach, FL
72 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Sunday 3/21/21 @ 5:25 PM
✅
745
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 8:27 PM
483
kj
82
rpm
42
%
18
mph
Saturday 1/23/21 @ 6:15 PM
✅
787
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Monday 4/19/21 @ 7:32 PM
474
kj
78
rpm
44
%
18
mph
Wednesday 2/10/21 @ 10:50 AM
✅
570
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 4/3/21 @ 8:26 AM
375
kj
85
rpm
41
%
18
mph
Sunday 2/21/21 @ 7:33 PM
✅
328
kj
81
rpm
58
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 2/21/21 @ 11:58 AM
247
kj
88
rpm
50
%
22
mph
Saturday 12/19/20 @ 6:17 PM
✅
763
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 4:5 PM
530
kj
81
rpm
45
%
19
mph
Monday 11/16/20 @ 11:6 AM
✅
585
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 10:11 PM
413
kj
84
rpm
44
%
19
mph
Thursday 11/12/20 @ 9:7 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:56 PM
553
kj
83
rpm
45
%
19
mph
Tuesday 9/15/20 @ 9:28 AM
✅
371
kj
86
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/2/20 @ 6:54 AM
237
kj
87
rpm
40
%
18
mph
Tuesday 4/7/20 @ 8:56 AM
✅
312
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 10/12/20 @ 9:4 PM
213
kj
84
rpm
39
%
17
mph
Thursday 4/9/20 @ 9:14 AM
✅
610
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:45 PM
505
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
72 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
745
kj
Sunday 3/21/21
483
kj
Sunday 6/6/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
787
kj
Saturday 1/23/21
474
kj
Monday 4/19/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
570
kj
Wednesday 2/10/21
375
kj
Saturday 4/3/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
328
kj
Sunday 2/21/21
247
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Saturday 12/19/20
530
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Monday 11/16/20
413
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Thursday 11/12/20
553
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
371
kj
Tuesday 9/15/20
237
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
312
kj
Tuesday 4/7/20
213
kj
Monday 10/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
610
kj
Thursday 4/9/20
505
kj
Saturday 2/8/20
Previous Workouts
Next Workouts