Shake and Bake
Workouts
Monday 9/27/21 @ 2:20 AM
7kj
56rpm
12%
5mph
Saturday 8/28/21 @ 2:33 PM
✅
100kj
81rpm
47%
20mph
Tuesday 3/9/21 @ 11:50 PM
115kj
82rpm
36%
16mph
Friday 2/26/21 @ 10:41 PM
✅
182kj
79rpm
46%
19mph
Friday 1/15/21 @ 11:58 PM
82kj
75rpm
35%
14mph
Friday 1/1/21 @ 5:23 PM
✅
146kj
74rpm
50%
20mph
Monday 9/7/20 @ 12:33 AM
✅
153kj
88rpm
45%
20mph
Thursday 9/3/20 @ 8:41 PM
145kj
71rpm
52%
20mph
Saturday 7/18/20 @ 11:29 PM
109kj
95rpm
36%
17mph
Saturday 7/18/20 @ 3:22 PM
✅
140kj
83rpm
45%
19mph
Sunday 6/21/20 @ 3:48 AM
53kj
81rpm
29%
13mph
Saturday 3/14/20 @ 4:48 PM
✅
129kj
81rpm
44%
19mph
Wednesday 11/20/19 @ 2:37 AM
110kj
81rpm
37%
16mph
Friday 5/22/20 @ 1:17 PM
✅
196kj
79rpm
48%
20mph
Wednesday 5/6/20 @ 1:54 AM
142kj
84rpm
39%
17mph
Saturday 5/16/20 @ 3:53 PM
✅
178kj
78rpm
46%
19mph
Thursday 4/30/20 @ 5:44 PM
174kj
87rpm
42%
19mph
Sunday 5/3/20 @ 7:16 PM
✅
191kj
78rpm
48%
19mph
Monday 6/17/19 @ 12:13 AM
✅
303kj
85rpm
46%
20mph
Thursday 6/13/19 @ 10:19 PM
242kj
72rpm
47%
18mph
Workouts
142
kj
Wednesday 5/6/20