Shake and Bake
Workouts
Monday 11/2/20 @ 12:53 AM
✅
151kj
76rpm
45%
18mph
Tuesday 11/3/20 @ 10:36 PM
134kj
74rpm
43%
17mph
Saturday 9/12/20 @ 10:51 AM
✅
214kj
72rpm
45%
17mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Monday 8/3/20 @ 11:27 PM
200kj
69rpm
45%
17mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Thursday 10/10/19 @ 9:10 PM
180kj
63rpm
47%
16mph
Saturday 7/18/20 @ 3:25 PM
✅
200kj
71rpm
44%
16mph
Wednesday 5/27/20 @ 11:43 PM
✅
215kj
67rpm
47%
17mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Thursday 4/30/20 @ 11:20 PM
✅
231kj
78rpm
44%
18mph
Saturday 4/25/20 @ 6:24 PM
217kj
77rpm
43%
17mph
Sunday 4/26/20 @ 11:36 PM
✅
241kj
77rpm
45%
18mph
Monday 4/27/20 @ 10:53 PM
199kj
80rpm
41%
17mph
Monday 3/16/20 @ 11:7 PM
✅
261kj
72rpm
49%
19mph
Thursday 3/19/20 @ 9:52 PM
219kj
78rpm
43%
17mph
Saturday 3/7/20 @ 2:26 AM
✅
163kj
77rpm
45%
18mph
Thursday 3/5/20 @ 11:25 PM
144kj
79rpm
42%
17mph
Friday 2/14/20 @ 12:7 AM
✅
252kj
73rpm
48%
19mph
Thursday 2/13/20 @ 12:40 AM
213kj
76rpm
43%
17mph
Workouts
200
kj
Tuesday 6/9/20
217
kj
Saturday 4/25/20
144
kj
Thursday 3/5/20