Shake and Bake

Workouts

Friday 12/2/22 @ 1:6 AM
βœ…
217kj
78rpm
42%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/7/22 @ 1:54 AM
180kj
60rpm
47%
16mph
Tuesday 2/1/22 @ 2:17 AM
βœ…
201kj
80rpm
40%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 8:7 PM
184kj
77rpm
41%
16mph
Tuesday 12/21/21 @ 1:52 AM
160kj
79rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 7:11 PM
βœ…
176kj
76rpm
40%
16mph
Thursday 10/7/21 @ 12:23 AM
βœ…
148kj
87rpm
40%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/30/21 @ 8:0 PM
124kj
76rpm
41%
16mph
Monday 6/22/20 @ 8:29 PM
283kj
75rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 3:19 PM
βœ…
286kj
72rpm
43%
16mph
Saturday 2/20/21 @ 6:6 PM
βœ…
182kj
81rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 6:25 PM
168kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 12:25 AM
194kj
79rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 7:24 PM
βœ…
206kj
78rpm
42%
17mph
Sunday 12/6/20 @ 8:52 PM
βœ…
199kj
80rpm
40%
17mph
30 min Sundays with Love
Ally Love
Monday 12/7/20 @ 9:26 PM
194kj
76rpm
42%
17mph
Monday 7/6/20 @ 8:58 PM
βœ…
162kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/19/20 @ 8:5 PM
149kj
70rpm
38%
14mph
Friday 9/4/20 @ 9:7 PM
140kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 5:25 PM
βœ…
168kj
70rpm
41%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 217 kj
Friday 12/2/22
180 kj
Wednesday 12/7/22
30 min EMINEM Ride
Denis Morton
βœ… 201 kj
Tuesday 2/1/22
184 kj
Tuesday 2/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
160 kj
Tuesday 12/21/21
βœ… 176 kj
Tuesday 12/21/21
20 min Groove Ride
Cody Rigsby
βœ… 148 kj
Thursday 10/7/21
124 kj
Tuesday 11/30/21
45 min Pop Ride
Cody Rigsby
283 kj
Monday 6/22/20
βœ… 286 kj
Wednesday 2/24/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 182 kj
Saturday 2/20/21
168 kj
Friday 2/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
194 kj
Wednesday 12/16/20
βœ… 206 kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
βœ… 199 kj
Sunday 12/6/20
194 kj
Monday 12/7/20
30 min Intervals & Arms Ride
Emma Lovewell
βœ… 162 kj
Monday 7/6/20
149 kj
Saturday 9/19/20
30 min Intervals & Arms Ride
Cody Rigsby
140 kj
Friday 9/4/20
βœ… 168 kj
Thursday 9/3/20