Shake and Bake
Workouts
Saturday 8/21/21 @ 6:55 PM
127kj
75rpm
41%
16mph
Wednesday 8/18/21 @ 11:26 PM
✅
163kj
83rpm
43%
18mph
Tuesday 12/21/21 @ 2:24 AM
79kj
80rpm
36%
15mph
Monday 12/6/21 @ 11:46 PM
✅
104kj
84rpm
39%
17mph
Sunday 7/18/21 @ 12:53 AM
232kj
87rpm
41%
18mph
Friday 7/16/21 @ 9:19 PM
✅
237kj
86rpm
41%
18mph
Thursday 3/25/21 @ 11:44 PM
213kj
78rpm
42%
17mph
Sunday 3/28/21 @ 5:25 PM
✅
249kj
82rpm
43%
18mph
Tuesday 3/23/21 @ 11:21 PM
205kj
79rpm
42%
17mph
Tuesday 3/23/21 @ 11:25 PM
✅
259kj
81rpm
45%
19mph
Thursday 1/28/21 @ 1:19 AM
223kj
80rpm
42%
17mph
Tuesday 1/26/21 @ 11:52 PM
✅
254kj
82rpm
44%
19mph
Saturday 12/19/20 @ 8:16 PM
55kj
88rpm
35%
16mph
Tuesday 12/15/20 @ 11:59 PM
✅
81kj
92rpm
40%
18mph
Thursday 12/31/20 @ 8:10 PM
192kj
80rpm
40%
16mph
Thursday 12/31/20 @ 11:39 AM
✅
222kj
84rpm
41%
18mph
Sunday 10/11/20 @ 5:42 PM
180kj
61rpm
46%
15mph
Sunday 12/27/20 @ 5:29 PM
✅
229kj
67rpm
48%
16mph
Saturday 12/19/20 @ 8:43 PM
331kj
71rpm
45%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
428kj
79rpm
47%
19mph
Workouts
127
kj
Saturday 8/21/21
79
kj
Tuesday 12/21/21
192
kj
Thursday 12/31/20
180
kj
Sunday 10/11/20
331
kj
Saturday 12/19/20