Shake and Bake
Workouts
Thursday 2/1/24 @ 2:23 PM
✅
461kj
46rpm
88%
23mph
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Wednesday 7/19/23 @ 12:11 PM
✅
165kj
81rpm
49%
21mph
Tuesday 7/18/23 @ 10:56 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 6:25 PM
✅
515kj
49rpm
89%
24mph
Sunday 1/15/23 @ 9:7 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 11:45 AM
✅
595kj
49rpm
93%
26mph
Tuesday 4/12/22 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 11:58 AM
✅
560kj
50rpm
89%
25mph
Monday 9/27/21 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 12:31 PM
✅
551kj
49rpm
89%
25mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:4 PM
✅
371kj
51rpm
86%
25mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 3:1 PM
✅
128kj
79rpm
45%
19mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Tuesday 11/10/20 @ 1:31 PM
✅
518kj
52rpm
81%
24mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Friday 10/16/20 @ 1:5 PM
✅
554kj
53rpm
83%
25mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 7/18/23
237
kj
Tuesday 11/10/20