Shake and Bake
Workouts
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Monday 6/22/20 @ 12:29 PM
✅
254kj
82rpm
44%
19mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Tuesday 2/2/21 @ 9:25 PM
✅
317kj
72rpm
43%
16mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Wednesday 1/27/21 @ 9:16 PM
✅
343kj
80rpm
42%
17mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Monday 12/7/20 @ 8:50 PM
✅
332kj
80rpm
42%
17mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Saturday 10/10/20 @ 6:48 PM
✅
503kj
75rpm
45%
18mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Wednesday 9/16/20 @ 8:2 PM
✅
354kj
81rpm
43%
18mph
Sunday 1/12/20 @ 5:24 PM
161kj
55rpm
46%
14mph
Thursday 1/9/20 @ 5:15 PM
✅
254kj
71rpm
49%
18mph
Workouts
139
kj
Wednesday 7/29/20
275
kj
Monday 5/10/21
324
kj
Sunday 2/7/21
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20