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Shake and Bake
atlyogafoodie
Atlanta
1
Beat danipop
VS
danipop
SLC <- -> TPA
77 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Saturday 11/21/20 @ 12:7 AM
192
kj
65
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/18/20 @ 12:30 AM
✅
335
kj
82
rpm
41
%
17
mph
Monday 5/10/21 @ 5:49 PM
275
kj
71
rpm
34
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/2/22 @ 11:40 PM
✅
555
kj
80
rpm
42
%
18
mph
Wednesday 2/3/21 @ 12:19 AM
199
kj
62
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 11:54 PM
✅
350
kj
83
rpm
41
%
18
mph
Saturday 1/16/21 @ 3:38 PM
108
kj
44
rpm
45
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 1/17/21 @ 7:21 PM
✅
179
kj
58
rpm
45
%
14
mph
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 5:8 PM
✅
452
kj
85
rpm
40
%
18
mph
Saturday 10/17/20 @ 1:44 PM
267
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 12:13 AM
✅
420
kj
81
rpm
41
%
17
mph
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 11:27 PM
✅
285
kj
85
rpm
38
%
16
mph
Sunday 10/4/20 @ 10:27 PM
255
kj
64
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 3:14 PM
✅
419
kj
83
rpm
39
%
17
mph
Tuesday 9/15/20 @ 11:0 PM
196
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/15/20 @ 1:55 AM
✅
281
kj
88
rpm
36
%
16
mph
Thursday 2/13/20 @ 2:3 PM
181
kj
44
rpm
58
%
15
mph
30 min Climb Ride
Tunde Oyeneyin
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Share
Wednesday 3/18/20 @ 9:20 PM
✅
210
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
1
Beat danipop
VS
danipop
SLC <- -> TPA
77 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 11/21/20
✅
335
kj
Wednesday 11/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Monday 5/10/21
✅
555
kj
Wednesday 2/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 2/3/21
✅
350
kj
Monday 2/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
108
kj
Saturday 1/16/21
✅
179
kj
Sunday 1/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 12/6/20
✅
452
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Saturday 10/17/20
✅
420
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 10/15/20
✅
285
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 10/4/20
✅
419
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Tuesday 9/15/20
✅
281
kj
Tuesday 9/15/20
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
181
kj
Thursday 2/13/20
✅
210
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts