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Shake and Bake
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat betterman4
VS
betterman4
USA
36 π₯
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 2:13 PM
193
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/11/20 @ 11:53 PM
β
737
kj
83
rpm
57
%
24
mph
Sunday 11/22/20 @ 5:51 PM
239
kj
63
rpm
38
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 6:40 PM
β
964
kj
89
rpm
53
%
24
mph
Saturday 7/25/20 @ 3:55 PM
136
kj
79
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 11:38 PM
β
355
kj
90
rpm
47
%
21
mph
Sunday 10/25/20 @ 4:23 PM
135
kj
73
rpm
35
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 11:33 PM
β
521
kj
88
rpm
56
%
24
mph
Wednesday 10/21/20 @ 11:46 PM
128
kj
74
rpm
35
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:7 PM
β
480
kj
93
rpm
52
%
24
mph
Wednesday 9/2/20 @ 1:23 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 11:57 PM
β
653
kj
87
rpm
53
%
23
mph
Friday 8/28/20 @ 2:38 PM
210
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:8 AM
β
691
kj
89
rpm
52
%
23
mph
Saturday 7/18/20 @ 4:48 PM
41
kj
69
rpm
37
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 11:20 PM
β
90
kj
81
rpm
46
%
19
mph
Saturday 7/18/20 @ 4:16 PM
129
kj
83
rpm
31
%
13
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 5/12/20 @ 11:21 PM
β
410
kj
98
rpm
46
%
22
mph
Friday 7/3/20 @ 2:54 PM
132
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/5/20 @ 11:51 PM
β
332
kj
93
rpm
44
%
21
mph
Previous Workouts
Next Workouts
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat betterman4
VS
betterman4
USA
36 π₯
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Friday 9/11/20
β
737
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 11/22/20
β
964
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 7/25/20
β
355
kj
Wednesday 5/13/20
30 min Power Zone Ride
Denis Morton
View Class
Share
135
kj
Sunday 10/25/20
β
521
kj
Thursday 10/29/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Wednesday 10/21/20
β
480
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
β
653
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 8/28/20
β
691
kj
Thursday 8/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 7/18/20
β
90
kj
Sunday 5/10/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
129
kj
Saturday 7/18/20
β
410
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Friday 7/3/20
β
332
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts