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Shake and Bake
atlyogafoodie
Atlanta
8
Beat bellastephanie
VS
bellastephanie
Houston, TX
38 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 1:20 PM
189
kj
67
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 12:49 PM
✅
251
kj
64
rpm
43
%
15
mph
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 8:43 PM
✅
251
kj
66
rpm
41
%
15
mph
Saturday 11/28/20 @ 11:55 PM
265
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 3:6 PM
✅
375
kj
74
rpm
41
%
16
mph
Thursday 11/26/20 @ 3:10 PM
193
kj
72
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/25/20 @ 12:2 PM
✅
296
kj
76
rpm
41
%
17
mph
Friday 10/16/20 @ 2:17 PM
199
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/18/20 @ 6:6 PM
✅
261
kj
78
rpm
39
%
16
mph
Saturday 10/17/20 @ 1:44 PM
267
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:42 PM
✅
354
kj
75
rpm
40
%
16
mph
Saturday 9/19/20 @ 7:55 PM
266
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 7:20 PM
✅
361
kj
81
rpm
38
%
16
mph
Friday 9/18/20 @ 1:49 PM
✅
198
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 11:26 PM
109
kj
43
rpm
36
%
8
mph
Wednesday 9/2/20 @ 1:23 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 11:48 AM
✅
245
kj
78
rpm
37
%
15
mph
Wednesday 8/12/20 @ 11:24 PM
155
kj
62
rpm
43
%
14
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:19 PM
✅
246
kj
63
rpm
52
%
18
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
8
Beat bellastephanie
VS
bellastephanie
Houston, TX
38 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 1/28/21
✅
251
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 1/20/21
✅
251
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 11/28/20
✅
375
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Thursday 11/26/20
✅
296
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Friday 10/16/20
✅
261
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Saturday 10/17/20
✅
354
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 9/19/20
✅
361
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Friday 9/18/20
109
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
✅
245
kj
Thursday 9/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
155
kj
Wednesday 8/12/20
✅
246
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts