Shake and Bake
Workouts
Sunday 12/6/20 @ 11:10 PM
✅
261kj
70rpm
36%
13mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Thursday 5/20/21 @ 11:57 PM
172kj
64rpm
36%
12mph
Sunday 4/10/22 @ 2:18 PM
✅
199kj
74rpm
35%
14mph
Monday 5/10/21 @ 5:49 PM
✅
275kj
71rpm
34%
12mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Sunday 12/13/20 @ 3:37 PM
✅
249kj
66rpm
36%
13mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Thursday 10/15/20 @ 1:37 PM
✅
168kj
64rpm
37%
13mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Saturday 11/21/20 @ 12:7 AM
✅
192kj
65rpm
37%
13mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Saturday 10/17/20 @ 1:44 PM
✅
267kj
75rpm
36%
14mph
Friday 7/31/20 @ 1:32 PM
156kj
75rpm
28%
11mph
Sunday 10/4/20 @ 10:27 PM
✅
255kj
64rpm
38%
13mph
Friday 10/9/20 @ 9:3 AM
159kj
71rpm
27%
11mph
Monday 8/24/20 @ 2:10 PM
✅
195kj
77rpm
34%
14mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Workouts
211
kj
Sunday 5/9/21
127
kj
Friday 5/14/21
156
kj
Friday 7/31/20
116
kj
Thursday 8/27/20