Shake and Bake

Workouts

Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 9:27 PM
✅
204kj
87rpm
39%
17mph
Thursday 6/4/20 @ 10:38 PM
143kj
61rpm
42%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
216kj
73rpm
45%
17mph
Wednesday 4/1/20 @ 10:34 PM
156kj
51rpm
49%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 1:33 PM
✅
196kj
80rpm
40%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
112 kj
Friday 3/26/21
✅ 204 kj
Tuesday 6/1/21
30 min Speak Up Ride
Tunde Oyeneyin
143 kj
Thursday 6/4/20
✅ 216 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Alex Toussaint
156 kj
Wednesday 4/1/20
✅ 196 kj
Tuesday 3/31/20