Shake and Bake

Workouts

Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
434kj
70rpm
61%
23mph
Thursday 6/4/20 @ 10:38 PM
143kj
61rpm
42%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
373kj
67rpm
60%
21mph
Monday 4/13/20 @ 10:26 PM
162kj
51rpm
49%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 1:52 PM
✅
236kj
79rpm
44%
18mph
Friday 3/27/20 @ 9:23 PM
202kj
54rpm
52%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 10:39 PM
✅
224kj
80rpm
42%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
112 kj
Friday 3/26/21
✅ 434 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
143 kj
Thursday 6/4/20
✅ 373 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
162 kj
Monday 4/13/20
✅ 236 kj
Monday 4/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
202 kj
Friday 3/27/20
✅ 224 kj
Sunday 4/19/20