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Shake and Bake
atltherapist
#BGM 👑 Atlanta
14
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
33 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 2:48 PM
146
kj
68
rpm
47
%
18
mph
20 min 90s Ride
Robin Arzón
View Class
Share
Sunday 9/19/21 @ 12:21 PM
✅
180
kj
77
rpm
48
%
19
mph
Saturday 6/5/21 @ 3:43 PM
41
kj
69
rpm
37
%
14
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/20/21 @ 5:15 PM
✅
88
kj
77
rpm
46
%
19
mph
Wednesday 2/26/20 @ 10:42 AM
144
kj
74
rpm
44
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 12:23 PM
✅
170
kj
76
rpm
46
%
19
mph
Monday 1/20/20 @ 4:28 PM
✅
347
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 7/4/20 @ 12:4 PM
228
kj
72
rpm
45
%
18
mph
Monday 11/4/19 @ 10:39 AM
✅
75
kj
53
rpm
59
%
18
mph
10 min Climb Ride
Robin Arzón
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Saturday 4/18/20 @ 2:16 PM
59
kj
66
rpm
44
%
16
mph
Sunday 12/15/19 @ 6:26 PM
154
kj
71
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 2/27/20 @ 11:8 AM
✅
237
kj
75
rpm
53
%
21
mph
Monday 10/7/19 @ 11:40 PM
81
kj
57
rpm
56
%
18
mph
10 min Climb Ride
Ben Alldis
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Friday 12/13/19 @ 10:53 AM
✅
103
kj
68
rpm
54
%
20
mph
Thursday 9/5/19 @ 7:18 PM
138
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Thursday 9/5/19 @ 9:31 AM
✅
163
kj
76
rpm
45
%
18
mph
Tuesday 5/7/19 @ 9:57 PM
167
kj
62
rpm
45
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 6/16/19 @ 11:32 AM
✅
217
kj
69
rpm
47
%
17
mph
Thursday 6/6/19 @ 12:29 AM
✅
174
kj
67
rpm
44
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 6/8/19 @ 11:21 AM
134
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
14
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
33 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
146
kj
Saturday 9/25/21
✅
180
kj
Sunday 9/19/21
10 min Low Impact Ride
Ally Love
View Class
Share
41
kj
Saturday 6/5/21
✅
88
kj
Saturday 3/20/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Wednesday 2/26/20
✅
170
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
347
kj
Monday 1/20/20
228
kj
Saturday 7/4/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
75
kj
Monday 11/4/19
59
kj
Saturday 4/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 12/15/19
✅
237
kj
Thursday 2/27/20
10 min Climb Ride
Ben Alldis
View Class
Share
81
kj
Monday 10/7/19
✅
103
kj
Friday 12/13/19
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
138
kj
Thursday 9/5/19
✅
163
kj
Thursday 9/5/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
167
kj
Tuesday 5/7/19
✅
217
kj
Sunday 6/16/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
174
kj
Thursday 6/6/19
134
kj
Saturday 6/8/19
Previous Workouts
Next Workouts