Shake and Bake

Workouts

Thursday 7/8/21 @ 2:45 AM
✅
62kj
55rpm
52%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 10/6/20 @ 10:48 AM
54kj
70rpm
41%
15mph
Thursday 1/16/20 @ 10:51 AM
✅
110kj
68rpm
47%
18mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/22/19 @ 5:12 PM
65kj
73rpm
36%
14mph
Thursday 12/12/19 @ 9:37 PM
✅
200kj
64rpm
47%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 12/5/19 @ 12:16 PM
111kj
76rpm
32%
13mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 62 kj
Thursday 7/8/21
54 kj
Tuesday 10/6/20
15 min Hip Hop Ride
Alex Toussaint
✅ 110 kj
Thursday 1/16/20
65 kj
Sunday 12/22/19
30 min Groove Ride
Cody Rigsby
✅ 200 kj
Thursday 12/12/19
111 kj
Thursday 12/5/19