Shake and Bake

Workouts

Wednesday 7/14/21 @ 1:13 AM
91kj
64rpm
45%
16mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 8/2/21 @ 1:26 PM
βœ…
114kj
73rpm
45%
18mph
Monday 12/13/21 @ 9:1 PM
βœ…
145kj
74rpm
44%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 12/13/21 @ 1:59 PM
120kj
80rpm
38%
16mph
Saturday 10/30/21 @ 2:2 PM
βœ…
127kj
73rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 2:49 PM
100kj
78rpm
38%
15mph
Sunday 6/27/21 @ 5:19 PM
βœ…
96kj
65rpm
46%
17mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 10/6/21 @ 5:37 PM
93kj
73rpm
41%
16mph
Friday 7/9/21 @ 5:26 PM
βœ…
135kj
64rpm
47%
17mph
20 min Hip Hop Ride
Bradley Rose
Tuesday 9/14/21 @ 12:58 PM
123kj
77rpm
41%
16mph
Friday 1/3/20 @ 10:56 PM
144kj
70rpm
46%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 9/18/20 @ 1:34 PM
βœ…
186kj
68rpm
52%
19mph
Saturday 6/5/21 @ 3:43 PM
41kj
69rpm
37%
14mph
10 min Low Impact Ride
Ally Love
Wednesday 2/17/21 @ 1:59 PM
βœ…
61kj
74rpm
39%
16mph
Wednesday 3/4/20 @ 11:3 AM
βœ…
114kj
71rpm
46%
18mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 5/13/21 @ 1:17 PM
110kj
74rpm
43%
17mph
Monday 1/13/20 @ 10:40 AM
141kj
67rpm
47%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Tuesday 9/29/20 @ 12:19 AM
βœ…
168kj
65rpm
52%
19mph
Sunday 2/23/20 @ 6:24 PM
148kj
71rpm
46%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 4/7/20 @ 11:58 AM
βœ…
157kj
83rpm
42%
18mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
91 kj
Wednesday 7/14/21
βœ… 114 kj
Monday 8/2/21
20 min 90s Hip Hop Ride
Emma Lovewell
βœ… 145 kj
Monday 12/13/21
120 kj
Monday 12/13/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 127 kj
Saturday 10/30/21
100 kj
Monday 11/8/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 96 kj
Sunday 6/27/21
93 kj
Wednesday 10/6/21
20 min Hip Hop Ride
Bradley Rose
βœ… 135 kj
Friday 7/9/21
123 kj
Tuesday 9/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
144 kj
Friday 1/3/20
βœ… 186 kj
Friday 9/18/20
10 min Low Impact Ride
Ally Love
41 kj
Saturday 6/5/21
βœ… 61 kj
Wednesday 2/17/21
15 min Move for More: Tabata Ride
Alex Toussaint
βœ… 114 kj
Wednesday 3/4/20
110 kj
Thursday 5/13/21
20 min 80s Hip Hop Ride
Alex Toussaint
141 kj
Monday 1/13/20
βœ… 168 kj
Tuesday 9/29/20
20 min Hip Hop Ride
Robin ArzΓ³n
148 kj
Sunday 2/23/20
βœ… 157 kj
Tuesday 4/7/20