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Shake and Bake
atltherapist
#BGM 👑 Atlanta
10
Beat award_tour
VS
award_tour
boston💕💚
19 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Thursday 12/19/19 @ 6:43 PM
✅
218
kj
68
rpm
47
%
18
mph
30 min 90s Hip Hop Ride
Jess King
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Share
Monday 1/10/22 @ 3:49 PM
200
kj
74
rpm
42
%
17
mph
Friday 12/17/21 @ 8:12 PM
113
kj
71
rpm
41
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 3/10/21 @ 9:26 PM
✅
141
kj
81
rpm
41
%
17
mph
Monday 10/11/21 @ 4:21 PM
106
kj
64
rpm
48
%
17
mph
15 min Tabata Ride
Robin Arzón
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Thursday 9/24/20 @ 12:39 PM
✅
130
kj
69
rpm
50
%
18
mph
Monday 1/20/20 @ 4:28 PM
✅
347
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/15/20 @ 2:34 PM
208
kj
77
rpm
42
%
17
mph
Wednesday 10/2/19 @ 11:43 PM
114
kj
60
rpm
52
%
18
mph
15 min Tabata Ride
Robin Arzón
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Share
Monday 3/16/20 @ 1:51 PM
✅
122
kj
66
rpm
50
%
18
mph
Wednesday 2/12/20 @ 10:39 AM
✅
142
kj
69
rpm
46
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
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Share
Tuesday 2/25/20 @ 11:33 AM
139
kj
75
rpm
43
%
17
mph
Tuesday 1/28/20 @ 10:56 AM
142
kj
69
rpm
46
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Saturday 5/18/19 @ 11:41 AM
✅
160
kj
83
rpm
43
%
18
mph
Sunday 12/15/19 @ 6:26 PM
154
kj
71
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 6:29 PM
✅
206
kj
62
rpm
58
%
20
mph
Wednesday 12/11/19 @ 10:38 PM
206
kj
62
rpm
49
%
17
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 12/9/19 @ 10:59 AM
✅
257
kj
77
rpm
46
%
19
mph
Saturday 7/6/19 @ 1:1 PM
122
kj
72
rpm
42
%
16
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 7/9/19 @ 11:6 AM
✅
153
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
10
Beat award_tour
VS
award_tour
boston💕💚
19 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Jess King
View Class
Share
✅
218
kj
Thursday 12/19/19
200
kj
Monday 1/10/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
113
kj
Friday 12/17/21
✅
141
kj
Wednesday 3/10/21
15 min Tabata Ride
Robin Arzón
View Class
Share
106
kj
Monday 10/11/21
✅
130
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
347
kj
Monday 1/20/20
208
kj
Sunday 11/15/20
15 min Tabata Ride
Robin Arzón
View Class
Share
114
kj
Wednesday 10/2/19
✅
122
kj
Monday 3/16/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
142
kj
Wednesday 2/12/20
139
kj
Tuesday 2/25/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
142
kj
Tuesday 1/28/20
✅
160
kj
Saturday 5/18/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 12/15/19
✅
206
kj
Saturday 8/31/19
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
206
kj
Wednesday 12/11/19
✅
257
kj
Monday 12/9/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
122
kj
Saturday 7/6/19
✅
153
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts