Shake and Bake
Workouts
Friday 12/24/21 @ 2:55 PM
141kj
71rpm
45%
17mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Monday 1/20/20 @ 4:28 PM
✅
347kj
82rpm
49%
21mph
Monday 1/11/21 @ 12:58 AM
231kj
83rpm
42%
18mph
Saturday 2/8/20 @ 2:12 PM
162kj
62rpm
45%
16mph
Saturday 2/8/20 @ 7:30 PM
✅
222kj
76rpm
45%
17mph
Tuesday 1/14/20 @ 10:40 AM
✅
147kj
69rpm
47%
18mph
Tuesday 1/14/20 @ 4:0 AM
145kj
73rpm
44%
17mph
Friday 1/3/20 @ 10:56 PM
✅
144kj
70rpm
46%
18mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
Thursday 9/5/19 @ 7:18 PM
✅
138kj
76rpm
42%
17mph
Sunday 12/29/19 @ 4:29 AM
124kj
79rpm
40%
16mph
Sunday 12/15/19 @ 6:26 PM
✅
154kj
71rpm
46%
18mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Wednesday 9/18/19 @ 9:51 AM
✅
154kj
77rpm
44%
18mph
Saturday 10/12/19 @ 2:28 PM
92kj
80rpm
34%
14mph
Tuesday 9/24/19 @ 11:15 AM
✅
112kj
74rpm
44%
18mph
Monday 10/7/19 @ 4:3 PM
80kj
81rpm
36%
15mph
Wednesday 9/11/19 @ 11:24 PM
✅
303kj
60rpm
50%
17mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
231
kj
Monday 1/11/21
92
kj
Saturday 10/12/19