Shake and Bake

Workouts

Monday 12/16/19 @ 9:33 PM
✅
222kj
68rpm
47%
18mph
30 min Hip Hop Ride
Olivia Amato
Wednesday 8/5/20 @ 1:24 AM
198kj
68rpm
46%
17mph
Monday 2/3/20 @ 10:45 AM
✅
145kj
69rpm
46%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/22/20 @ 1:40 AM
132kj
80rpm
41%
17mph
Thursday 2/27/20 @ 11:8 AM
✅
151kj
72rpm
46%
18mph
20 min Hip Hop Ride
Ally Love
Sunday 5/3/20 @ 12:14 AM
109kj
70rpm
41%
15mph
Sunday 2/2/20 @ 5:4 PM
✅
219kj
69rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Thursday 1/2/20 @ 2:56 PM
✅
211kj
68rpm
46%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Thursday 1/9/20 @ 10:47 AM
✅
219kj
68rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/21/19 @ 9:25 PM
212kj
75rpm
44%
17mph
Saturday 10/26/19 @ 12:29 PM
✅
225kj
61rpm
51%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Friday 9/13/19 @ 10:50 AM
✅
146kj
69rpm
47%
18mph
20 min Hip Hop Ride
Ally Love
Wednesday 9/11/19 @ 8:44 PM
117kj
63rpm
46%
16mph
Monday 7/22/19 @ 8:52 PM
✅
96kj
59rpm
50%
16mph
15 min Hip Hop Ride
Ally Love
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
Thursday 7/4/19 @ 1:34 PM
✅
168kj
68rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph

Workouts

30 min Hip Hop Ride
Olivia Amato
✅ 222 kj
Monday 12/16/19
198 kj
Wednesday 8/5/20
20 min Hip Hop Ride
Robin Arzón
✅ 145 kj
Monday 2/3/20
132 kj
Friday 5/22/20
20 min Hip Hop Ride
Ally Love
✅ 151 kj
Thursday 2/27/20
109 kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 219 kj
Sunday 2/2/20
172 kj
Friday 2/7/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 211 kj
Thursday 1/2/20
185 kj
Wednesday 1/15/20
30 min Hip Hop Ride
Alex Toussaint
✅ 219 kj
Thursday 1/9/20
212 kj
Saturday 12/21/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 225 kj
Saturday 10/26/19
171 kj
Monday 11/11/19
20 min Hip Hop Ride
Ally Love
✅ 146 kj
Friday 9/13/19
117 kj
Wednesday 9/11/19
15 min Hip Hop Ride
Ally Love
✅ 96 kj
Monday 7/22/19
75 kj
Tuesday 7/23/19
30 min Hip Hop Ride
Robin Arzón
✅ 168 kj
Thursday 7/4/19
120 kj
Friday 7/19/19