Shake and Bake
VS
Workouts
Friday 8/27/21 @ 10:26 AM
✅
121kj
75rpm
40%
16mph
Friday 9/17/21 @ 10:15 AM
70kj
75rpm
32%
13mph
Saturday 10/2/21 @ 12:31 PM
92kj
69rpm
43%
16mph
Saturday 6/12/21 @ 8:54 PM
✅
93kj
81rpm
39%
16mph
Friday 7/30/21 @ 6:37 PM
✅
211kj
70rpm
45%
17mph
Tuesday 8/3/21 @ 9:23 AM
171kj
70rpm
39%
14mph
Friday 1/3/20 @ 10:56 PM
✅
144kj
70rpm
46%
18mph
Friday 3/13/20 @ 8:43 AM
91kj
74rpm
35%
14mph
Tuesday 3/3/20 @ 1:13 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 1:43 AM
✅
66kj
78rpm
34%
14mph
Wednesday 1/1/20 @ 5:20 PM
✅
220kj
69rpm
47%
18mph
Saturday 9/7/19 @ 9:11 PM
184kj
79rpm
39%
16mph
Wednesday 9/11/19 @ 11:24 PM
✅
303kj
60rpm
50%
17mph
Saturday 9/28/19 @ 3:14 PM
211kj
68rpm
38%
13mph
Sunday 8/4/19 @ 3:9 PM
171kj
67rpm
43%
16mph
Thursday 8/22/19 @ 12:49 AM
✅
171kj
74rpm
40%
15mph
Thursday 7/18/19 @ 11:41 PM
126kj
67rpm
44%
16mph
Saturday 7/13/19 @ 2:11 PM
✅
145kj
85rpm
40%
17mph
Saturday 3/23/19 @ 2:37 PM
63kj
85rpm
32%
14mph
Sunday 4/21/19 @ 3:5 PM
✅
69kj
85rpm
32%
14mph
atltherapist
#BGM 👑 Atlanta
38
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
18
Workouts
126
kj
Thursday 7/18/19